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Summary
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About Me
Bike: Spin
Previous
Next
7/10/2009
Date
7:30 AM
Time
12.4 mi
Distance
45:00
Duration
16.57 mi / hr
Speed
Equipment
Lifefitness (Stationary)
Health
Weight
158.8 lb
Avg HR
114 bpm
Max HR
123 bpm
Rest HR
51 bpm
kilojoules
1938
Map
Course
Stationary Bike
Notes
Abs and Upper
Comments
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