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Summary
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About Me
Bike: Spin - TREK
Previous
Next
12/13/2009
Date
8:40 AM
Time
9 mi
Distance
1:00:00
Duration
9 mi / hr
Speed
Equipment
Trek 2.1 Triple
Health
Weight
156.2 lb
kilojoules
1266
Map
Course
CyclOps Trainer
Notes
Included sets of Squats during workout
Comments
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