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Run: Long Previous Next

9/13/2009

Date

5:31 AM

Time

18 mi

Distance

3:11:38.19

Duration

10:38 mi

Pace

Equipment

Brooks Adrenaline GTS-8 (YAK)

Health

Weight157.6 lb

Avg HR152 bpm

Max HR184 bpm

Rest HR54 bpm

kilojoules9002

Weather

Temperature68 F

Conditions

Splits
Graphs
Map

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CourseKingstowne Strider's

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