7/31/2008
4:45 AM
7.3 mi
1:04:54
8:54 mi
Brooks Adrenaline GTS 8 (May 08)
H - 97
D - 71
Mile 1 - 9:25 HR 151
Mile 2 - 9:11 HR 158
Mile 3 - 8:11 HR 173
Mile 4 - 8:09 HR 180
Mile 5 - 8:26 HR 182 (3 Stop Lights)
Mile 6 - 9:16 HR 177
Mile 7 - 9:15 HR 174
Mile .30 - 2:59 HR 170