| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2009 |
Bike |
Stationary Bike |
Easy |
8.0 mi |
30:00 |
3:45 |
 |
| 3/27/2009 |
Bike |
Stationary Bike |
Easy |
9.1 mi |
35:00 |
3:53 |
|
| 3/26/2009 |
Bike |
Stationary Bike |
Spin |
10.0 mi |
31:51 |
3:12 |
|
| 3/23/2009 |
Bike |
Stationary Bike |
Easy |
5.8 mi |
30:00 |
5:14 |
|
| 3/11/2009 |
Bike |
Stationary Bike |
Easy |
7.1 mi |
30:00 |
4:13 |
|
| 3/9/2009 |
Bike |
Stationary Bike |
Easy |
8.1 mi |
35:00 |
4:19 |
|
| 3/4/2009 |
Bike |
Stationary Bike |
Easy |
7.5 mi |
30:00 |
4:00 |
|
| 2/25/2009 |
Bike |
Stationary Bike |
Easy |
7.7 mi |
30:00 |
3:54 |
|
| 2/20/2009 |
Bike |
Stationary Bike |
Easy |
9.5 mi |
30:00 |
3:10 |
|
| 2/18/2009 |
Bike |
Stationary Bike |
Easy |
12.1 mi |
45:00 |
3:44 |
|
| 2/13/2009 |
Bike |
Stationary Bike |
Easy |
7.8 mi |
30:00 |
3:53 |
|
| 2/9/2009 |
Bike |
Stationary Bike |
Easy |
6.5 mi |
30:00 |
4:37 |
|
| 2/4/2009 |
Bike |
Stationary Bike |
Easy |
7.9 mi |
30:00 |
3:50 |
|
| 1/28/2009 |
Bike |
Stationary Bike |
Easy |
7.9 mi |
30:00 |
3:50 |
|
| 1/23/2009 |
Bike |
Stationary Bike |
Easy |
3.0 mi |
10:00 |
3:20 |
|
| 1/22/2009 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
44:00 |
3:40 |
|
| 1/16/2009 |
Bike |
Stationary Bike |
Easy |
7.7 mi |
30:00 |
3:55 |
|
| 1/14/2009 |
Bike |
Stationary Bike |
Easy |
7.7 mi |
30:00 |
3:54 |
|
| 1/8/2009 |
Bike |
Stationary Bike |
Easy |
9.0 mi |
34:43 |
3:52 |
|
| 1/5/2009 |
Bike |
Stationary Bike |
Easy |
7.6 mi |
30:00 |
3:57 |
|
| 10/22/2008 |
Bike |
Stationary Bike |
Spin |
|
45:00 |
|
|
| 10/21/2008 |
Bike |
Stationary Bike |
Cycling |
14.0 mi |
1:03:00 |
4:30 |
|
| 10/20/2008 |
Bike |
Stationary Bike |
Cycling |
7.0 mi |
33:00 |
4:43 |
|
| 10/16/2008 |
Bike |
Stationary Bike |
Cycling |
7.0 mi |
35:00 |
5:00 |
|
| 10/15/2008 |
Bike |
Stationary Bike |
Cycling |
7.0 mi |
35:00 |
5:00 |
|
| 10/14/2008 |
Bike |
Stationary Bike |
Cycling |
7.0 mi |
30:00 |
4:18 |
|
| 9/8/2008 |
Bike |
Stationary Bike |
Cycling |
4.1 mi |
15:00 |
3:40 |
|
| 8/6/2008 |
Bike |
Stationary Bike |
Cycling |
8.0 mi |
30:15 |
3:47 |
|
| 7/30/2008 |
Bike |
Stationary Bike |
Cycling |
8.5 mi |
33:30 |
3:57 |
|
| 7/27/2008 |
Bike |
Stationary Bike |
Cycling |
7.5 mi |
30:00 |
4:00 |
|
| 7/23/2008 |
Bike |
Stationary Bike |
Cycling |
7.6 mi |
30:00 |
3:57 |
|
| 7/16/2008 |
Bike |
Stationary Bike |
Cycling |
7.3 mi |
30:00 |
4:09 |
|
| 7/14/2008 |
Bike |
Stationary Bike |
Cycling |
9.0 mi |
30:00 |
3:20 |
|
| 7/9/2008 |
Bike |
Stationary Bike |
Cycling |
9.0 mi |
30:00 |
3:20 |
|
| 7/2/2008 |
Bike |
Stationary Bike |
Cycling |
8.3 mi |
30:00 |
3:37 |
|
|