| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2011 |
Run |
NAS Meridian Gym |
Treadmill |
3.1 mi |
30:00 |
9:39 |
 |
| 4/25/2011 |
Run |
NAS Meridian Gym |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 4/19/2011 |
Bike |
NAS Meridian Gym |
Spin |
7.9 mi |
30:00 |
3:50 |
|
| 4/14/2011 |
Bike |
NAS Meridian Gym |
Spin |
12.4 mi |
45:00 |
3:38 |
|
| 4/13/2011 |
Run |
NAS Meridian Gym |
Treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 4/12/2011 |
Bike |
NAS Meridian Gym |
Spin |
12.5 mi |
45:00 |
3:37 |
|
| 4/11/2011 |
Run |
NAS Meridian Gym |
Treadmill |
3.0 mi |
30:30 |
10:10 |
|
| 4/8/2011 |
Run |
NAS Meridian Gym |
Treadmill |
4.0 mi |
40:40 |
10:10 |
|
| 4/5/2011 |
Bike |
NAS Meridian Gym |
Spin |
8.3 mi |
30:00 |
3:36 |
|
| 4/4/2011 |
Run |
NAS Meridian Gym |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 1/10/2011 |
Run |
NAS Meridian Gym |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 1/3/2011 |
Run |
NAS Meridian Gym |
Treadmill |
3.0 mi |
31:32 |
10:31 |
|
|