Workouts

---

Date Activity Course Type Distance Duration Pace ▲   5/22/2009 Bike Saratoga - Pohick Cycling 12.3 mi 49:34 4:03 7/13/2008 Run Saratoga - Pohick Long 11.4 mi 1:50:29 9:45 8/24/2008 Run Saratoga - Pohick Long 10.0 mi 1:43:00 10:18