| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2010 |
Other |
1NCD Command PT |
Default |
|
1:00:00 |
|
 |
| 8/12/2010 |
Run |
1NCD Command PT |
Normal |
4.0 mi |
35:10 |
8:48 |
|
| 8/10/2010 |
Run |
1NCD Command PT |
Interval |
2.0 mi |
16:00 |
8:00 |
|
| 8/7/2010 |
Run |
1NCD Command PT |
Normal |
5.0 mi |
46:47 |
9:22 |
|
| 8/3/2010 |
Run |
1NCD Command PT |
Normal |
4.0 mi |
40:07 |
10:02 |
|
| 7/20/2010 |
Run |
1NCD Command PT |
Normal |
4.0 mi |
34:51 |
8:43 |
|
| 7/8/2010 |
Run |
1NCD Command PT |
Normal |
2.7 mi |
28:11 |
10:36 |
|
| 6/17/2010 |
Other |
1NCD Command PT |
Default |
|
1:00:00 |
|
|
| 5/25/2010 |
Run |
1NCD Command PT |
Normal |
1.2 mi |
|
|
|
| 5/20/2010 |
Other |
1NCD Command PT |
Default |
|
1:00:00 |
|
|
| 5/4/2010 |
Other |
1NCD Command PT |
Default |
|
1:00:00 |
|
|
| 4/27/2010 |
Run |
1NCD Command PT |
Normal |
3.3 mi |
25:46 |
7:56 |
|
|