| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/19/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.0 mi |
31:00 |
10:20 |
 |
| 11/14/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
35:00 |
2:12 |
|
| 10/18/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
35:00 |
2:12 |
|
| 10/17/2012 |
Bike |
NTTC Meridian PT |
Spin |
20.0 mi |
45:00 |
2:15 |
|
| 10/15/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
35:00 |
2:12 |
|
| 10/11/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
40:00 |
2:14 |
|
| 10/10/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
32:00 |
2:00 |
|
| 10/4/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
40:00 |
2:14 |
|
| 10/3/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
40:00 |
2:14 |
|
| 9/24/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.3 mi |
36:01 |
11:05 |
|
| 9/20/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
2.7 mi |
30:40 |
11:32 |
|
| 9/10/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.0 mi |
35:22 |
11:48 |
|
| 9/10/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
3.1 mi |
30:32 |
9:50 |
|
| 9/7/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
5.3 mi |
59:30 |
11:14 |
|
| 9/4/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
3.1 mi |
30:37 |
9:51 |
|
| 8/27/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
40:00 |
2:22 |
|
| 8/24/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
5.3 mi |
54:33 |
10:18 |
|
| 8/23/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
2.5 mi |
26:08 |
10:28 |
|
| 8/23/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
3.1 mi |
32:09 |
10:21 |
|
| 8/21/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
4.7 mi |
49:29 |
10:32 |
|
| 8/16/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
35:00 |
2:12 |
|
| 8/15/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
45:00 |
2:30 |
|
| 8/13/2012 |
Bike |
NTTC Meridian PT |
Spin |
19.0 mi |
45:00 |
2:23 |
|
| 8/13/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
2.6 mi |
26:00 |
10:12 |
|
| 8/10/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
4.7 mi |
51:00 |
10:52 |
|
| 8/9/2012 |
Bike |
NTTC Meridian PT |
Spin |
19.0 mi |
45:00 |
2:23 |
|
| 8/9/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
3.0 mi |
31:47 |
10:36 |
|
| 8/8/2012 |
Bike |
NTTC Meridian PT |
Spin |
20.5 mi |
45:00 |
2:12 |
|
| 8/7/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
3.1 mi |
32:48 |
10:46 |
|
| 8/6/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
43:00 |
2:24 |
|
| 8/6/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
3.0 mi |
31:47 |
10:36 |
|
| 8/3/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
3.0 mi |
31:47 |
10:36 |
|
| 8/2/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 8/2/2012 |
Run |
NTTC Meridian PT |
CPO 365 PT |
2.3 mi |
25:08 |
10:56 |
|
| 8/1/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.5 mi |
40:00 |
2:18 |
|
| 7/30/2012 |
Bike |
NTTC Meridian PT |
Spin |
19.8 mi |
43:00 |
2:11 |
|
| 7/26/2012 |
Bike |
NTTC Meridian PT |
Spin |
20.0 mi |
45:00 |
2:15 |
|
| 7/25/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.5 mi |
40:00 |
2:26 |
|
| 7/23/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
45:00 |
2:49 |
|
| 6/25/2012 |
Run |
NTTC Meridian PT |
Treadmill |
3.0 mi |
31:32 |
10:31 |
|
| 6/21/2012 |
Run |
NTTC Meridian PT |
Trail/Asphalt |
3.0 mi |
32:00 |
10:40 |
|
| 6/18/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 6/14/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 6/13/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
45:00 |
2:30 |
|
| 6/6/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
42:00 |
2:38 |
|
| 5/24/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.5 mi |
45:00 |
2:35 |
|
| 5/23/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 5/21/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 5/17/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 5/14/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 5/9/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 5/7/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 5/3/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.5 mi |
45:00 |
2:44 |
|
| 5/2/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.5 mi |
|
|
|
| 4/5/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.5 mi |
40:20 |
11:28 |
|
| 3/26/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.5 mi |
40:40 |
11:38 |
|
| 3/19/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.3 mi |
37:58 |
11:41 |
|
| 3/12/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.1 mi |
36:01 |
11:35 |
|
| 3/7/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.0 mi |
30:00 |
10:00 |
|
| 3/5/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
4.7 mi |
57:52 |
12:19 |
|
| 2/15/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
13:30 |
9:00 |
|
| 2/2/2012 |
Run |
NTTC Meridian PT |
Treadmill |
3.0 mi |
31:33 |
10:31 |
|
| 1/30/2012 |
Run |
NTTC Meridian PT |
Treadmill |
1.0 mi |
10:31 |
10:31 |
|
| 1/26/2012 |
Run |
NTTC Meridian PT |
Treadmill |
3.0 mi |
31:30 |
10:30 |
|
| 1/25/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.0 mi |
26:12 |
8:44 |
|
| 1/23/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.0 mi |
10:00 |
10:00 |
|
| 1/18/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
2.3 mi |
19:21 |
8:36 |
|
| 1/9/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
4.0 mi |
46:09 |
11:33 |
|
| 1/4/2012 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.0 mi |
27:12 |
9:04 |
|
| 12/5/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.8 mi |
45:00 |
12:00 |
|
| 11/16/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
12:41 |
8:28 |
|
| 10/19/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.0 mi |
14:55 |
4:59 |
|
| 10/17/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.3 mi |
35:00 |
10:47 |
|
| 10/12/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
12:19 |
8:13 |
|
| 10/5/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
2.0 mi |
20:00 |
10:00 |
|
| 9/28/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
12:17 |
8:12 |
|
| 9/22/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.8 mi |
40:34 |
10:50 |
|
| 9/19/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
2.0 mi |
23:02 |
11:31 |
|
| 9/14/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
15:55 |
10:37 |
|
| 9/12/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.0 mi |
31:38 |
10:44 |
|
| 9/8/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
13:41 |
9:08 |
|
| 9/7/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.6 mi |
39:36 |
11:00 |
|
| 8/31/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
11:46 |
7:51 |
|
| 8/29/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.0 mi |
10:00 |
10:00 |
|
| 8/25/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.1 mi |
34:51 |
11:13 |
|
| 8/24/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
15:11 |
10:08 |
|
| 8/17/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
15:46 |
10:31 |
|
| 8/15/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
4.0 mi |
36:34 |
9:16 |
|
| 8/11/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.3 mi |
29:59 |
9:06 |
|
| 8/8/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
|
|
|
| 8/1/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.0 mi |
35:00 |
11:40 |
|
| 7/28/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.5 mi |
37:32 |
10:44 |
|
| 7/27/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
|
|
|
| 7/25/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
2.0 mi |
17:33 |
8:47 |
|
| 7/18/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.8 mi |
35:34 |
9:30 |
|
| 7/14/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
4.0 mi |
36:22 |
9:06 |
|
| 7/13/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
15:00 |
10:00 |
|
| 7/7/2011 |
Run |
NTTC Meridian PT |
Normal |
4.0 mi |
34:22 |
8:36 |
|
| 6/29/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.5 mi |
34:22 |
9:50 |
|
| 6/27/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.5 mi |
33:36 |
9:36 |
|
|