| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.5 mi |
|
|
 |
| 5/3/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.5 mi |
45:00 |
2:44 |
|
| 5/7/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 5/9/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 5/14/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 5/17/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 5/21/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 5/23/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 5/24/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.5 mi |
45:00 |
2:35 |
|
| 6/6/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
42:00 |
2:38 |
|
| 6/13/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
45:00 |
2:30 |
|
| 6/14/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 6/18/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 7/23/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
45:00 |
2:49 |
|
| 7/25/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.5 mi |
40:00 |
2:26 |
|
| 7/26/2012 |
Bike |
NTTC Meridian PT |
Spin |
20.0 mi |
45:00 |
2:15 |
|
| 7/30/2012 |
Bike |
NTTC Meridian PT |
Spin |
19.8 mi |
43:00 |
2:11 |
|
| 8/1/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.5 mi |
40:00 |
2:18 |
|
| 8/2/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
| 8/6/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
43:00 |
2:24 |
|
| 8/8/2012 |
Bike |
NTTC Meridian PT |
Spin |
20.5 mi |
45:00 |
2:12 |
|
| 8/9/2012 |
Bike |
NTTC Meridian PT |
Spin |
19.0 mi |
45:00 |
2:23 |
|
| 8/13/2012 |
Bike |
NTTC Meridian PT |
Spin |
19.0 mi |
45:00 |
2:23 |
|
| 8/15/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
45:00 |
2:30 |
|
| 8/16/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
35:00 |
2:12 |
|
| 8/27/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
40:00 |
2:22 |
|
| 10/3/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
40:00 |
2:14 |
|
| 10/4/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
40:00 |
2:14 |
|
| 10/10/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
32:00 |
2:00 |
|
| 10/11/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
40:00 |
2:14 |
|
| 10/15/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
35:00 |
2:12 |
|
| 10/17/2012 |
Bike |
NTTC Meridian PT |
Spin |
20.0 mi |
45:00 |
2:15 |
|
| 10/18/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
35:00 |
2:12 |
|
| 11/14/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
35:00 |
2:12 |
|
| 10/7/2010 |
Run |
NTTC Meridian PT |
Normal |
1.0 mi |
10:00 |
10:00 |
|
| 10/18/2010 |
Run |
NTTC Meridian PT |
Normal |
4.1 mi |
36:31 |
9:02 |
|
| 11/1/2010 |
Run |
NTTC Meridian PT |
Normal |
5.0 mi |
45:53 |
9:11 |
|
| 11/4/2010 |
Run |
NTTC Meridian PT |
Normal |
5.1 mi |
49:19 |
9:41 |
|
| 11/10/2010 |
Run |
NTTC Meridian PT |
Normal |
3.0 mi |
24:39 |
8:13 |
|
| 12/13/2010 |
Run |
NTTC Meridian PT |
Normal |
2.3 mi |
21:31 |
9:34 |
|
| 12/14/2010 |
Run |
NTTC Meridian PT |
Normal |
2.0 mi |
23:21 |
11:41 |
|
| 12/15/2010 |
Run |
NTTC Meridian PT |
Normal |
2.0 mi |
22:32 |
11:16 |
|
| 1/6/2011 |
Run |
NTTC Meridian PT |
Normal |
2.4 mi |
23:47 |
10:08 |
|
| 1/13/2011 |
Run |
NTTC Meridian PT |
Normal |
1.5 mi |
14:23 |
9:36 |
|
| 1/20/2011 |
Run |
NTTC Meridian PT |
Normal |
3.0 mi |
31:48 |
10:36 |
|
| 1/24/2011 |
Run |
NTTC Meridian PT |
Normal |
1.5 mi |
13:36 |
9:04 |
|
| 1/26/2011 |
Run |
NTTC Meridian PT |
Normal |
1.0 mi |
8:33 |
8:33 |
|
| 1/27/2011 |
Run |
NTTC Meridian PT |
Normal |
4.0 mi |
36:33 |
9:09 |
|
| 1/31/2011 |
Run |
NTTC Meridian PT |
Normal |
2.3 mi |
18:44 |
8:20 |
|
| 2/2/2011 |
Run |
NTTC Meridian PT |
Treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 2/7/2011 |
Run |
NTTC Meridian PT |
Normal |
1.5 mi |
15:00 |
10:00 |
|
| 2/14/2011 |
Run |
NTTC Meridian PT |
Normal |
1.5 mi |
13:25 |
8:57 |
|
| 2/16/2011 |
Run |
NTTC Meridian PT |
Normal |
2.0 mi |
18:58 |
9:29 |
|
| 3/2/2011 |
Run |
NTTC Meridian PT |
Normal |
4.0 mi |
37:34 |
9:24 |
|
| 3/3/2011 |
Run |
NTTC Meridian PT |
Normal |
4.0 mi |
37:52 |
9:28 |
|
| 3/9/2011 |
Run |
NTTC Meridian PT |
Normal |
2.0 mi |
19:01 |
9:31 |
|
| 3/14/2011 |
Run |
NTTC Meridian PT |
Normal |
1.5 mi |
13:35 |
9:04 |
|
| 3/16/2011 |
Run |
NTTC Meridian PT |
Normal |
3.3 mi |
30:48 |
9:29 |
|
| 3/17/2011 |
Run |
NTTC Meridian PT |
Normal |
3.0 mi |
33:32 |
11:05 |
|
| 3/21/2011 |
Run |
NTTC Meridian PT |
Normal |
3.0 mi |
25:59 |
8:40 |
|
| 3/23/2011 |
Run |
NTTC Meridian PT |
Normal |
1.5 mi |
13:39 |
9:06 |
|
| 3/24/2011 |
Run |
NTTC Meridian PT |
Normal |
4.3 mi |
42:59 |
10:07 |
|
| 3/30/2011 |
Run |
NTTC Meridian PT |
Normal |
4.4 mi |
43:34 |
10:01 |
|
| 4/6/2011 |
Run |
NTTC Meridian PT |
Normal |
2.4 mi |
22:31 |
9:35 |
|
| 4/11/2011 |
Run |
NTTC Meridian PT |
Normal |
1.5 mi |
13:25 |
8:57 |
|
| 4/13/2011 |
Run |
NTTC Meridian PT |
Normal |
2.3 mi |
24:10 |
10:45 |
|
| 4/18/2011 |
Run |
NTTC Meridian PT |
Normal |
1.5 mi |
16:58 |
11:19 |
|
| 4/20/2011 |
Run |
NTTC Meridian PT |
Normal |
1.5 mi |
15:00 |
10:00 |
|
| 4/21/2011 |
Run |
NTTC Meridian PT |
Treadmill |
4.0 mi |
42:07 |
10:32 |
|
| 4/28/2011 |
Run |
NTTC Meridian PT |
Normal |
1.5 mi |
16:28 |
10:59 |
|
| 5/2/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
2.0 mi |
22:00 |
11:00 |
|
| 5/23/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.4 mi |
12:42 |
9:25 |
|
| 5/25/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
12:42 |
8:28 |
|
| 6/1/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.0 mi |
28:50 |
9:37 |
|
| 6/6/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.5 mi |
32:27 |
9:14 |
|
| 6/8/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.5 mi |
33:30 |
9:35 |
|
| 6/9/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
2.4 mi |
20:09 |
8:33 |
|
| 6/16/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
4.0 mi |
36:58 |
9:15 |
|
| 6/23/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.1 mi |
36:07 |
11:37 |
|
| 6/27/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.5 mi |
33:36 |
9:36 |
|
| 6/29/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.5 mi |
34:22 |
9:50 |
|
| 7/7/2011 |
Run |
NTTC Meridian PT |
Normal |
4.0 mi |
34:22 |
8:36 |
|
| 7/13/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
15:00 |
10:00 |
|
| 7/14/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
4.0 mi |
36:22 |
9:06 |
|
| 7/18/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.8 mi |
35:34 |
9:30 |
|
| 7/25/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
2.0 mi |
17:33 |
8:47 |
|
| 7/27/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
|
|
|
| 7/28/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.5 mi |
37:32 |
10:44 |
|
| 8/1/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.0 mi |
35:00 |
11:40 |
|
| 8/8/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
|
|
|
| 8/11/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.3 mi |
29:59 |
9:06 |
|
| 8/15/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
4.0 mi |
36:34 |
9:16 |
|
| 8/17/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
15:46 |
10:31 |
|
| 8/24/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
15:11 |
10:08 |
|
| 8/25/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.1 mi |
34:51 |
11:13 |
|
| 8/29/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.0 mi |
10:00 |
10:00 |
|
| 8/31/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
11:46 |
7:51 |
|
| 9/7/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.6 mi |
39:36 |
11:00 |
|
| 9/8/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
1.5 mi |
13:41 |
9:08 |
|
| 9/12/2011 |
Run |
NTTC Meridian PT |
NTTC Student PT |
3.0 mi |
31:38 |
10:44 |
|
|