| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2012 |
Bike |
Command PT |
Spin |
16.0 mi |
45:00 |
2:49 |
 |
| 4/25/2012 |
Bike |
Command PT |
Spin |
17.0 mi |
46:00 |
2:43 |
|
| 4/23/2012 |
Bike |
Command PT |
Spin |
16.5 mi |
45:00 |
2:44 |
|
| 4/18/2012 |
Bike |
Command PT |
Spin |
16.5 mi |
45:00 |
2:44 |
|
| 4/16/2012 |
Bike |
Command PT |
Spin |
16.0 mi |
45:00 |
2:49 |
|
| 4/12/2012 |
Bike |
Command PT |
Spin |
12.0 mi |
36:00 |
3:00 |
|
| 4/11/2012 |
Bike |
Command PT |
Spin |
17.2 mi |
42:30 |
2:29 |
|
| 4/9/2012 |
Bike |
Command PT |
Spin |
16.2 mi |
42:00 |
2:36 |
|
| 4/6/2012 |
Bike |
Command PT |
Spin |
3.8 mi |
12:00 |
3:12 |
|
| 9/29/2010 |
Run |
Command PT |
Normal |
3.0 mi |
27:30 |
9:10 |
|
|