| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2009 |
Run |
Ft Meyer |
CPO 365 PT |
3.5 mi |
42:44 |
12:13 |
 |
| 8/31/2009 |
Run |
Ft Meyer |
CPO 365 PT |
4.3 mi |
47:00 |
11:04 |
|
| 8/28/2009 |
Run |
Ft Meyer |
CPO 365 PT |
4.1 mi |
47:00 |
11:23 |
|
| 8/21/2009 |
Run |
Ft Meyer |
CPO 365 PT |
2.5 mi |
27:12 |
10:53 |
|
| 8/19/2009 |
Run |
Ft Meyer |
CPO 365 PT |
4.0 mi |
42:43 |
10:41 |
|
| 8/17/2009 |
Run |
Ft Meyer |
CPO 365 PT |
4.0 mi |
50:00 |
12:30 |
|
| 8/10/2009 |
Run |
Ft Meyer |
CPO 365 PT |
1.5 mi |
16:22 |
10:55 |
|
| 9/10/2008 |
Run |
Ft Meyer |
CPO 365 PT |
3.0 mi |
30:00 |
10:00 |
|
| 9/8/2008 |
Run |
Ft Meyer |
Normal |
2.0 mi |
18:30 |
9:15 |
|
| 9/5/2008 |
Run |
Ft Meyer |
CPO 365 PT |
3.0 mi |
30:00 |
10:00 |
|
| 9/3/2008 |
Run |
Ft Meyer |
CPO 365 PT |
5.8 mi |
1:04:00 |
11:03 |
|
| 8/29/2008 |
Run |
Ft Meyer |
CPO 365 PT |
1.0 mi |
12:00:00 |
12:00:00 |
|
| 8/27/2008 |
Run |
Ft Meyer |
CPO 365 PT |
4.5 mi |
53:47 |
11:58 |
|
| 8/25/2008 |
Run |
Ft Meyer |
CPO 365 PT |
2.3 mi |
26:00 |
11:10 |
|
| 8/25/2008 |
Run |
Ft Meyer |
Normal |
2.0 mi |
21:00 |
10:30 |
|
| 8/22/2008 |
Run |
Ft Meyer |
Normal |
1.2 mi |
9:30 |
7:40 |
|
| 8/22/2008 |
Run |
Ft Meyer |
CPO 365 PT |
3.8 mi |
42:00 |
11:11 |
|
| 8/20/2008 |
Run |
Ft Meyer |
CPO 365 PT |
3.0 mi |
43:00 |
14:20 |
|
| 8/18/2008 |
Run |
Ft Meyer |
CPO 365 PT |
4.0 mi |
45:00 |
11:15 |
|
| 8/15/2008 |
Run |
Ft Meyer |
CPO 365 PT |
4.0 mi |
45:00 |
11:15 |
|
| 8/8/2008 |
Run |
Ft Meyer |
CPO 365 PT |
1.0 mi |
10:17 |
10:17 |
|
|