Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/22/2009 Bike
Century Fluid Trainer
Spin - TREK 9.0 mi 35:00 3:54
3/1/2009 Bike
Century Fluid Trainer
Spin - TREK 9.0 mi 35:00 3:54
3/2/2009 Bike
Century Fluid Trainer
Spin - TREK 7.0 mi 30:00 4:18
3/15/2009 Bike
Century Fluid Trainer
Spin - TREK 5.0 mi 20:00 4:00
4/7/2009 Bike
Century Fluid Trainer
Spin - TREK 6.0 mi 30:00 5:00
4/12/2009 Bike
Century Fluid Trainer
Brick 6.4 mi 30:02 4:42
7/22/2009 Bike
Century Fluid Trainer
Spin - TREK 6.5 mi 30:01 4:38