| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/15/2009 |
Bike |
Century Fluid Trainer |
Spin - TREK |
5.0 mi |
20:00 |
4:00 |
 |
| 3/2/2009 |
Bike |
Century Fluid Trainer |
Spin - TREK |
7.0 mi |
30:00 |
4:18 |
|
| 4/7/2009 |
Bike |
Century Fluid Trainer |
Spin - TREK |
6.0 mi |
30:00 |
5:00 |
|
| 7/22/2009 |
Bike |
Century Fluid Trainer |
Spin - TREK |
6.5 mi |
30:01 |
4:38 |
|
| 4/12/2009 |
Bike |
Century Fluid Trainer |
Brick |
6.4 mi |
30:02 |
4:42 |
|
| 2/22/2009 |
Bike |
Century Fluid Trainer |
Spin - TREK |
9.0 mi |
35:00 |
3:54 |
|
| 3/1/2009 |
Bike |
Century Fluid Trainer |
Spin - TREK |
9.0 mi |
35:00 |
3:54 |
|
|