Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/17/2013 |
Bike |
NAS Meridian Gym |
Spin |
18.0 mi |
43:00 |
2:24 |
|
4/15/2013 |
Bike |
NAS Meridian Gym |
Spin |
18.5 mi |
43:00 |
2:20 |
|
4/10/2013 |
Bike |
NAS Meridian Gym |
Spin |
18.2 mi |
45:00 |
2:29 |
|
4/1/2013 |
Bike |
NAS Meridian Gym |
Spin |
15.1 mi |
35:00 |
2:20 |
|
2/20/2013 |
Bike |
NAS Meridian Gym |
Spin |
18.0 mi |
40:00 |
2:14 |
|
11/14/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
35:00 |
2:12 |
|
10/24/2012 |
Bike |
NAS Meridian Gym |
Spin |
18.5 mi |
40:00 |
2:10 |
|
10/19/2012 |
Bike |
NAS Meridian Gym |
Spin |
4.0 mi |
12:00 |
3:00 |
|
10/18/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
35:00 |
2:12 |
|
10/17/2012 |
Bike |
NTTC Meridian PT |
Spin |
20.0 mi |
45:00 |
2:15 |
|
10/15/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
35:00 |
2:12 |
|
10/11/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
40:00 |
2:14 |
|
10/10/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
32:00 |
2:00 |
|
10/4/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
40:00 |
2:14 |
|
10/3/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
40:00 |
2:14 |
|
8/27/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
40:00 |
2:22 |
|
8/16/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
35:00 |
2:12 |
|
8/15/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
45:00 |
2:30 |
|
8/13/2012 |
Bike |
NTTC Meridian PT |
Spin |
19.0 mi |
45:00 |
2:23 |
|
8/9/2012 |
Bike |
NTTC Meridian PT |
Spin |
19.0 mi |
45:00 |
2:23 |
|
8/8/2012 |
Bike |
NTTC Meridian PT |
Spin |
20.5 mi |
45:00 |
2:12 |
|
8/6/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
43:00 |
2:24 |
|
8/2/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
8/1/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.5 mi |
40:00 |
2:18 |
|
7/30/2012 |
Bike |
NTTC Meridian PT |
Spin |
19.8 mi |
43:00 |
2:11 |
|
7/26/2012 |
Bike |
NTTC Meridian PT |
Spin |
20.0 mi |
45:00 |
2:15 |
|
7/25/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.5 mi |
40:00 |
2:26 |
|
7/23/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
45:00 |
2:49 |
|
7/16/2012 |
Bike |
NAS Meridian Gym |
Spin |
17.0 mi |
40:00 |
2:22 |
|
7/11/2012 |
Bike |
NAS Meridian Gym |
Spin |
18.0 mi |
45:00 |
2:30 |
|
6/18/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
6/14/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
6/13/2012 |
Bike |
NTTC Meridian PT |
Spin |
18.0 mi |
45:00 |
2:30 |
|
6/6/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.0 mi |
42:00 |
2:38 |
|
5/24/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.5 mi |
45:00 |
2:35 |
|
5/23/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
5/21/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
5/17/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
5/14/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
5/9/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
5/7/2012 |
Bike |
NTTC Meridian PT |
Spin |
17.0 mi |
45:00 |
2:39 |
|
5/3/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.5 mi |
45:00 |
2:44 |
|
5/2/2012 |
Bike |
NTTC Meridian PT |
Spin |
16.5 mi |
|
|
|
4/30/2012 |
Bike |
Command PT |
Spin |
16.0 mi |
45:00 |
2:49 |
|
4/25/2012 |
Bike |
Command PT |
Spin |
17.0 mi |
46:00 |
2:43 |
|
4/23/2012 |
Bike |
Command PT |
Spin |
16.5 mi |
45:00 |
2:44 |
|
4/18/2012 |
Bike |
Command PT |
Spin |
16.5 mi |
45:00 |
2:44 |
|
4/16/2012 |
Bike |
Command PT |
Spin |
16.0 mi |
45:00 |
2:49 |
|
4/12/2012 |
Bike |
Command PT |
Spin |
12.0 mi |
36:00 |
3:00 |
|
4/11/2012 |
Bike |
Command PT |
Spin |
17.2 mi |
42:30 |
2:29 |
|
4/9/2012 |
Bike |
Command PT |
Spin |
16.2 mi |
42:00 |
2:36 |
|
4/3/2012 |
Bike |
NAS Meridian Gym |
Spin |
15.3 mi |
45:00 |
2:58 |
|
|