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Run: Easy Previous Next

9/23/2008

Date

1:00 PM

Time

25:00

Duration

Equipment

Health

Weight177 lb

Avg HR110 bpm

Max HR131 bpm

Weather

Temperature80 F

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseJump Rope

Notes

Jump rope, took a week off after last burnout of a run!

Comments