Notes
Temps were decent at lower 40s and since it was sunny, it felt good to get out there rather than the dreary weather we've had lately.
First section=super easy, mostly a result of a tailwind the second half of it
Second section=also felt pretty good, with about half of it being into the wind. I was expecting to slow down because it was tough at points but my GPS stayed nice to me. Took a minute stop or so to check out a dead coyote since I've never seen one up close.
Third section=1st mile was tough because of a headwind and a lot of slow climbing. Most of the second mile was into the wind and the third was pretty rolling but had some good downhills and I got a little bit of a tailwind back. At .70 miles, I was at 5:07 pace and since I had a downhill coming up, I decided to try and break 5:00 and was happy to do it without killing myself.
Fitness slowly coming along.