Run: Easy w/ Pick-Ups Previous Next

2/2/2015

10:52 AM

9.7 mi

1:02:07.50

6:25 mi

Equipment

Newton Aha

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Hendersonville Greenway

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Notes

Pace felt a little forced at first but that may have been because of the heavy winds. After 4-5 miles, I loosened up a good bit and threw in 6x20ish second surges.

Legs felt really good.

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