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6/15/2010

4.6 mi

31:46

6:58 mi

Equipment

Nike Free 3.0

  • Map

Edisto Beach

Notes

7:14, 6:48, 6:29, 6:18. Wanted to do a tempo run but didn't feel like it. Ran a gradually progression and felt pretty good. By far the most humid day I've run this year. Shorts were dripping when I was finished.

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