Notes
Goal was to average around 5:40. With not being able to run much lately, combined with my sickness, I wasn't sure how I would respond to the pace. Led from the guns and splits were: 5:57, 5:37, 5:49, 5:46, 5:44, 5:40 (37:34 halfway), 5:39, 5:28, 5:34, 5:31, 5:29, 5:34, 5:42, 35.
Felt like I was running faster than 5:45s in the beginning but felt pretty good when I was running 5:30s. Last mile was a little tough because it was a gradual uphill with a headwind. Still feel a little off from the sickness and have had a constant dry cough the last few days.