Notes
Ran to Country Hills and did 4xhill blasts and then the Brixx run. I felt super slow on the hills and had a pinching pain at the top of my butt, on the right side, which made me limp for about a 1/4 mile. I had the same thing right before my knee injury last year.
Started off the Brixx run with Boomer, he took off a few miles in, so I ran with Max and then we caught back up with Boomer.