Notes
78+70
Stopped again. Felt really good on the first three, not bad on the second. The first fast was on a long stretch, with no shade and a headwind. I really thought I would get through this but I couldn't get under the pace and the heat was really getting to me. Tired of this weather. Anytime I try accelerations or get late in a workout, I go from good to crap quickly. Maybe I'll go for my yearly physical and throw in some blood testing.