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10/11/2010

11:40 AM

3 mi

21:35

7:12 mi

Notes

Splits of 7:28, 7:07, 7:01. Legs felt a little banged up and the outside of my right ankle, from the ankle to about four inches above it were pretty sore. Ran in my Hyper speeds and am questioning whether I should wear them this weekend or even for the marathon. I think they are a little too curved for me...

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