Run: Medium Previous Next

10/13/2010

11:00 AM

8 mi

48:50

6:07 mi

Equipment

ASICS Piranha

Health

161 bpm
177 bpm
  • Map

HB Williams

Notes

Tested out the Piranhas on this run and they turned out primarily ok. Will probably try them out on Saturday and deal with the trashed legs the week after. Started off a tad nervous because I've been so tired, so I went out a little faster than usual. On the third mile, I almost called it quits and was going to do 4 medium, 4 easy, but I hung in and finished ok. Splits of 24:58/23:52 with miles ranging from 631-5:53. Glad I finished up because I would have been completely bummed if I bagged it in. The power of the mind...

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