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3/20/2011

5:40 PM

8 mi

57:56.97

7:15 mi

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Notes

Ran to the park to meet Alex and ran around Indian Hills and the golf course. I didn't feel as loose as this morning and my left ankle would randomly get really weak....probably sciatic nerve related. My stride felt a little unresponsive and I am ready for my Kinvaras to finally get broken in. I hate running in new shoes.

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