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5/3/2012

9:05 AM

4 mi

29:18.87

7:20 mi

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Meadows

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Notes

Nice and relaxed. Super, super sleepy today and it may have been the most tired I've been at work, ever. I had a bit of a cough last night, so I took some of the strong cough medicine that's been hiding away since I had the flu. I think I've figured out the two gulp method comes out to quite a bit more than one measured teaspoon.

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