Notes
11.2 with James, Vance and Alex. Underestimating the course, we got rolling a little early, so we put on the brakes a few miles in. Gradually worked it down to low 7:00s and ran the last mile in 6:10. The effort was pretty easy and I felt good, except i have some knots in my soleus from the wearing the Piranhas yesterday. Good run and I forgot how hilly this course actually is.