Notes
LSCX2 with extending the route to Gallatin Rd. and then up-and-down Bison way. Goal was 6:10, 5;45, 5;20 and the effort was much easier than expected. First two portions were super easy. I can tell I lost a little bit of my power on the third section but it was better than expected. Normally, the last portion is really tough in the off-season but today was smooth. I was almost at 5:30 pace going up Bison Way but more than made that back up coming back down.
Good session.