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3/20/2014

10:16 AM

10.1 mi

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Shun Pike

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Notes

Was going to do 10x2:00 on/off. Ran almost two minutes of the first, and was at 5:00ish pace and absolutely sucking wind, so I stopped and ran easily.

Frustrating because this a second week I've had without a workout, as well as low volume.

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