4/2/2015
10:22 AM
9 mi
1:04:45.26
7:12 mi
Newton 2014 Distance III (#2)
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Legs felt sluggish on the runs but not too bad on the hills. Did four of them and even had a headwind on them.
Normally I do 4x10 leg swings before I start but some dude was watching me, so I only did six and four so it wouldn't be awkward.