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7/10/2014

9:31 AM

9.5 mi

1:03:42.95

6:43 mi

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Boomer Route

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Notes

Felt better than expected. A little tired on the uphills but didn't die up Saundersville. But legs felt pretty drained after I was done.

Ran in around 150 MI. I finally feel like I'm adapted well to the heat. It didn't bother me until after I was done.

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