Run: Run Adjustment Previous Next

1/11/2015

8:09 AM

9.5 mi

1:00:09.43

6:20 mi

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Station Camp Loop

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Notes

Plan was one loop each at 6:20, 5:55, 5:30 pace.

First lap was really easy, even though my legs felt a little resistant.

As soon as I started the second, I knew I was going to be too worn out to try a third, so I hung on and finished that loop, then called it a workout.

Pace didn't really feel intense, I just have a lot of cumulative fatigue going on.

I expected to be really worn down for this but decided to keep it since it was on the schedule anyway.

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