Notes
Ran pretty controlled/moderate until Spy Glass, where I opened on the hills some and tried not to die on the uphills.
Windy and cold. Felt pretty bloated the entire run because I dominated a pizza buffet at lunch and have been feeling really full since.
Hills were tough but the effort felt pretty smooth.
I was expecting to break 5:20 the last mile because the last .30 was going to be downhill but I had to stop at an intersection, which totally wrecked my GPS speed.