| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2015 |
Run |
Saundersville Station |
Easy |
3.4 mi |
26:24 |
7:46 |
 |
| 4/1/2015 |
Run |
Saundersville Station |
Easy |
3.4 mi |
26:19 |
7:45 |
|
| 3/28/2015 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:26 |
7:29 |
|
| 2/19/2015 |
Run |
Saundersville Station |
Run Adjustment |
3.1 mi |
22:52 |
7:24 |
|
| 2/17/2015 |
Run |
Saundersville Station |
Run Adjustment |
1.3 mi |
9:48 |
7:47 |
|
| 2/7/2015 |
Run |
Saundersville Station |
Easy |
4.1 mi |
32:37 |
7:58 |
|
| 1/25/2015 |
Run |
Saundersville Station |
Easy |
2.9 mi |
23:58 |
8:16 |
|
| 12/26/2014 |
Run |
Saundersville Station |
Easy |
6.1 mi |
43:31 |
7:09 |
|
| 12/20/2014 |
Run |
Saundersville Station |
Easy |
3.2 mi |
23:47 |
7:26 |
|
| 11/4/2014 |
Run |
Saundersville Station |
Medium |
11.0 mi |
1:03:37 |
5:48 |
|
| 9/7/2014 |
Run |
Saundersville Station |
Easy |
3.1 mi |
22:52 |
7:23 |
|
| 8/10/2014 |
Run |
Saundersville Station |
Easy |
3.1 mi |
23:19 |
7:32 |
|
| 7/25/2014 |
Run |
Saundersville Station |
Easy w/ Pick-Ups |
3.4 mi |
24:57 |
7:21 |
|
| 6/22/2014 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:12 |
7:25 |
|
| 6/20/2014 |
Run |
Saundersville Station |
Easy |
3.4 mi |
24:55 |
7:20 |
|
| 6/14/2014 |
Run |
Saundersville Station |
Easy |
3.4 mi |
26:42 |
7:52 |
|
| 6/8/2014 |
Run |
Saundersville Station |
Easy |
3.4 mi |
24:42 |
7:17 |
|
| 6/6/2014 |
Run |
Saundersville Station |
Easy |
3.4 mi |
24:28 |
7:15 |
|
| 5/31/2014 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:00 |
7:22 |
|
| 12/22/2013 |
Run |
Saundersville Station |
Easy |
2.9 mi |
|
|
|
| 12/20/2013 |
Run |
Saundersville Station |
Easy |
3.4 mi |
24:57 |
7:21 |
|
| 12/7/2013 |
Run |
Saundersville Station |
Easy |
3.4 mi |
24:53 |
7:20 |
|
| 12/1/2013 |
Run |
Saundersville Station |
Easy |
3.0 mi |
22:09 |
7:23 |
|
| 10/19/2013 |
Run |
Saundersville Station |
Easy |
3.4 mi |
24:47 |
7:18 |
|
| 10/5/2013 |
Run |
Saundersville Station |
Easy |
3.1 mi |
22:52 |
7:23 |
|
| 9/2/2013 |
Run |
Saundersville Station |
Easy |
3.1 mi |
23:09 |
7:29 |
|
| 8/4/2013 |
Run |
Saundersville Station |
Easy |
3.0 mi |
22:40 |
7:34 |
|
| 7/27/2013 |
Run |
Saundersville Station |
Easy |
3.1 mi |
23:18 |
7:31 |
|
| 7/12/2013 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:38 |
7:33 |
|
| 7/11/2013 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:21 |
7:28 |
|
| 7/9/2013 |
Run |
Saundersville Station |
Easy |
3.0 mi |
21:19 |
7:07 |
|
| 6/14/2013 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:22 |
7:28 |
|
| 4/6/2013 |
Run |
Saundersville Station |
Easy |
3.4 mi |
26:08 |
7:42 |
|
| 3/17/2013 |
Run |
Saundersville Station |
Easy |
3.4 mi |
24:56 |
7:20 |
|
| 3/14/2013 |
Run |
Saundersville Station |
Easy |
3.2 mi |
|
|
|
| 3/13/2013 |
Run |
Saundersville Station |
Easy |
3.0 mi |
23:46 |
7:56 |
|
| 3/9/2013 |
Run |
Saundersville Station |
26.2 Specific |
3.1 mi |
22:59 |
7:25 |
|
| 3/3/2013 |
Run |
Saundersville Station |
Easy |
3.2 mi |
25:41 |
8:02 |
|
| 2/27/2013 |
Run |
Saundersville Station |
Easy |
3.4 mi |
24:54 |
7:20 |
|
| 1/25/2013 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:41 |
7:34 |
|
| 12/13/2012 |
Run |
Saundersville Station |
Easy |
3.1 mi |
23:24 |
7:33 |
|
| 11/25/2012 |
Run |
Saundersville Station |
Easy |
3.2 mi |
23:38 |
7:24 |
|
| 11/10/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:41 |
7:34 |
|
| 11/3/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:57 |
7:38 |
|
| 10/21/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:44 |
7:35 |
|
| 10/16/2012 |
Run |
Saundersville Station |
Easy |
3.0 mi |
21:19 |
7:07 |
|
| 10/6/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
23:15 |
6:51 |
|
| 10/4/2012 |
Run |
Saundersville Station |
Run Adjustment |
1.6 mi |
11:50 |
7:24 |
|
| 10/3/2012 |
Run |
Saundersville Station |
Run Adjustment |
0.1 mi |
0:47 |
7:53 |
|
| 9/29/2012 |
Run |
Saundersville Station |
Easy |
0.1 mi |
0:53 |
8:51 |
|
| 9/23/2012 |
Run |
Saundersville Station |
Easy |
3.0 mi |
20:51 |
6:58 |
|
| 9/16/2012 |
Run |
Saundersville Station |
Easy |
3.0 mi |
23:56 |
7:59 |
|
| 9/15/2012 |
Run |
Saundersville Station |
Default |
4.1 mi |
29:32 |
7:11 |
|
| 9/6/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
26:03 |
7:40 |
|
| 8/14/2012 |
Run |
Saundersville Station |
Warm-up/down |
3.0 mi |
|
|
|
| 8/3/2012 |
Run |
Saundersville Station |
Easy |
3.0 mi |
21:29 |
7:10 |
|
| 7/7/2012 |
Run |
Saundersville Station |
Easy |
3.0 mi |
23:12 |
7:45 |
|
| 6/20/2012 |
Run |
Saundersville Station |
Hill Blasts |
3.0 mi |
20:33 |
6:51 |
|
| 6/10/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:12 |
7:25 |
|
| 6/3/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
26:12 |
7:43 |
|
| 6/2/2012 |
Run |
Saundersville Station |
Easy |
1.5 mi |
11:26 |
7:38 |
|
| 5/30/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
26:04 |
7:42 |
|
| 4/14/2012 |
Run |
Saundersville Station |
Easy |
3.0 mi |
22:07 |
7:23 |
|
| 4/1/2012 |
Run |
Saundersville Station |
Easy |
3.0 mi |
23:02 |
7:41 |
|
| 3/18/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
|
|
|
| 3/16/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
24:53 |
7:20 |
|
| 3/15/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:53 |
7:37 |
|
| 3/14/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:03 |
7:23 |
|
| 3/11/2012 |
Run |
Saundersville Station |
Easy |
3.3 mi |
25:56 |
7:52 |
|
| 3/6/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:26 |
7:29 |
|
| 3/4/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
24:25 |
7:14 |
|
| 2/17/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
26:11 |
7:42 |
|
| 1/29/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
|
|
|
| 1/28/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
|
|
|
| 1/25/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
25:20 |
7:27 |
|
| 1/16/2012 |
Run |
Saundersville Station |
Easy |
3.4 mi |
24:11 |
7:07 |
|
| 1/2/2012 |
Run |
Saundersville Station |
Long |
2.9 mi |
21:27 |
7:24 |
|
| 12/25/2011 |
Run |
Saundersville Station |
Easy |
0.4 mi |
|
|
|
| 12/22/2011 |
Run |
Saundersville Station |
Warm-up/down |
5.1 mi |
|
|
|
| 11/14/2011 |
Run |
Saundersville Station |
Hill Blasts |
8.5 mi |
1:04:26 |
7:35 |
|
| 10/21/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
|
|
|
| 9/24/2011 |
Run |
Saundersville Station |
Easy |
3.5 mi |
29:28 |
8:26 |
|
| 9/18/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
22:43 |
7:35 |
|
| 9/16/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
24:15 |
8:06 |
|
| 7/22/2011 |
Run |
Saundersville Station |
Easy w/ Pick-Ups |
4.0 mi |
31:11 |
7:48 |
|
| 7/10/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
24:09 |
8:03 |
|
| 7/8/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
|
|
|
| 7/1/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
23:05 |
7:42 |
|
| 6/25/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
22:43 |
7:35 |
|
| 6/18/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
22:44 |
7:35 |
|
| 6/17/2011 |
Run |
Saundersville Station |
Easy w/ Pick-Ups |
3.0 mi |
22:38 |
7:33 |
|
| 6/10/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
23:40 |
7:54 |
|
| 6/9/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
23:08 |
7:43 |
|
| 6/8/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
22:44 |
7:35 |
|
| 6/3/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
22:25 |
7:29 |
|
| 5/31/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
22:32 |
7:31 |
|
| 5/25/2011 |
Run |
Saundersville Station |
Easy |
3.1 mi |
24:02 |
7:46 |
|
| 5/22/2011 |
Run |
Saundersville Station |
Easy |
3.0 mi |
22:46 |
7:36 |
|
|