| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2014 |
Run |
Creekside |
Easy |
6.8 mi |
49:31 |
7:17 |
 |
| 2/19/2014 |
Run |
Meadows |
Easy |
5.0 mi |
34:07 |
6:50 |
|
| 2/18/2014 |
Run |
White House Greenway |
Easy |
6.0 mi |
42:20 |
7:04 |
|
| 2/11/2014 |
Run |
White House Greenway |
Easy |
8.0 mi |
53:17 |
6:40 |
|
| 2/10/2014 |
Run |
Brixx |
Easy |
6.3 mi |
44:29 |
7:04 |
|
| 2/5/2014 |
Run |
Meadows |
Easy |
5.0 mi |
32:52 |
6:35 |
|
| 1/29/2014 |
Run |
White House Greenway |
Easy |
5.3 mi |
33:29 |
6:20 |
|
| 1/24/2014 |
Run |
Meadows |
Easy |
4.6 mi |
30:42 |
6:41 |
|
| 1/23/2014 |
Run |
|
Easy |
5.3 mi |
37:23 |
7:04 |
|
|