Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
1/23/2014 Run   Easy 5.3 mi 37:23 7:04
1/24/2014 Run
Meadows
Easy 4.6 mi 30:42 6:41
1/29/2014 Run
White House Greenway
Easy 5.3 mi 33:29 6:20
2/5/2014 Run
Meadows
Easy 5.0 mi 32:52 6:35
2/10/2014 Run
Brixx
Easy 6.3 mi 44:29 7:04
2/11/2014 Run
White House Greenway
Easy 8.0 mi 53:17 6:40
2/18/2014 Run
White House Greenway
Easy 6.0 mi 42:20 7:04
2/19/2014 Run
Meadows
Easy 5.0 mi 34:07 6:50
7/3/2014 Run
Creekside
Easy 6.8 mi 49:31 7:17