| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2015 |
Run |
|
Warm-up/down |
5.4 mi |
22:51 |
4:17 |
 |
| 5/4/2015 |
Run |
Hendersonville Greenway |
Easy |
8.3 mi |
58:00 |
7:00 |
|
| 5/1/2015 |
Run |
Boomer Route |
Easy |
9.5 mi |
1:06:20 |
6:59 |
|
| 5/1/2015 |
Run |
White House Greenway |
Easy |
6.6 mi |
47:32 |
7:13 |
|
| 4/29/2015 |
Run |
Saundersville Station-Wynbrooke |
Hill Blasts |
7.1 mi |
50:50 |
7:10 |
|
| 4/27/2015 |
Run |
Hendersonville Greenway |
Easy |
6.3 mi |
43:58 |
6:59 |
|
| 4/23/2015 |
Run |
White House Greenway |
Easy |
5.3 mi |
37:56 |
7:10 |
|
| 4/23/2015 |
Run |
White House Greenway |
Easy |
9.7 mi |
1:02:25 |
6:27 |
|