3/9/2013
4:00 PM
3 mi
27:00
9:00 mi
No additional information was recorded for this entry.
Pfitz Week 10 Day 6
Supposed to be 8 mi GA with 8x100 m strides- caught in rain 3 mi in so came home. 40 degrees. Already up 5 mi on the week so not concerned. Core workout video.