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3/5/2013

12 mi

1:51:10

9:16 mi

No additional information was recorded for this entry.

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Notes

Pfitz Week 10 Day 2

Supposed to be 8 mi GA- bumped up d/t missed miles on Sunday and feeling good. Great run- in a rhythm, absolutely no knee pain or twinges. Mild progression from 9:22 pace to 8:55. Not tired physically or mentally.

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