Run: Interval Previous Next

3/23/2007

2:00 PM

5 mi

1:00:00

12:00 mi

Equipment

Saucony (2)

Health

187 lb
110 bpm
145 bpm
68 bpm
2961

Weather

55 F
  • Map

Notes

COMMENTS: C25k w1d1 x3.Went this way for an hour.Felt good.Shin stayed loose.

Comments