| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2007 |
Run |
Manasquan Resevoir |
Long |
11.2 mi |
1:50:00 |
9:50 |
 |
| 9/23/2007 |
Run |
Manasquan Resevoir |
Race |
5.0 mi |
46:30 |
9:18 |
|
| 9/23/2007 |
Run |
Manasquan Resevoir |
Race |
5.0 mi |
46:30 |
9:18 |
|
| 9/23/2007 |
Run |
Manasquan Resevoir |
Race |
5.0 mi |
46:30 |
9:18 |
|
| 9/23/2007 |
Run |
Manasquan Resevoir |
Race |
5.0 mi |
46:30 |
9:18 |
|
| 9/16/2007 |
Run |
Manasquan Resevoir |
Long |
10.2 mi |
1:49:00 |
10:42 |
|
| 9/16/2007 |
Run |
Manasquan Resevoir |
Long |
10.2 mi |
1:49:00 |
10:42 |
|
| 9/16/2007 |
Run |
Manasquan Resevoir |
Long |
10.2 mi |
1:49:00 |
10:42 |
|
| 9/16/2007 |
Run |
Manasquan Resevoir |
Long |
10.2 mi |
1:49:00 |
10:42 |
|
| 8/31/2007 |
Run |
Manasquan Resevoir |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/31/2007 |
Run |
Manasquan Resevoir |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/31/2007 |
Run |
Manasquan Resevoir |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/31/2007 |
Run |
Manasquan Resevoir |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 8/14/2007 |
Run |
Manasquan Resevoir |
Easy |
5.1 mi |
51:00 |
10:00 |
|
| 8/14/2007 |
Run |
Manasquan Resevoir |
Easy |
5.1 mi |
51:00 |
10:00 |
|
| 8/14/2007 |
Run |
Manasquan Resevoir |
Easy |
5.1 mi |
51:00 |
10:00 |
|
| 8/14/2007 |
Run |
Manasquan Resevoir |
Easy |
5.1 mi |
51:00 |
10:00 |
|
| 8/7/2007 |
Run |
Manasquan Resevoir |
Tempo |
5.1 mi |
48:00 |
9:25 |
|
| 8/7/2007 |
Run |
Manasquan Resevoir |
Tempo |
5.1 mi |
48:00 |
9:25 |
|
| 8/7/2007 |
Run |
Manasquan Resevoir |
Tempo |
5.1 mi |
48:00 |
9:25 |
|
| 8/7/2007 |
Run |
Manasquan Resevoir |
Tempo |
5.1 mi |
48:00 |
9:25 |
|
| 7/22/2007 |
Run |
Manasquan Resevoir |
Long |
5.1 mi |
49:22 |
9:41 |
|
| 7/22/2007 |
Run |
Manasquan Resevoir |
Long |
5.1 mi |
49:22 |
9:41 |
|
| 7/22/2007 |
Run |
Manasquan Resevoir |
Long |
5.1 mi |
49:22 |
9:41 |
|
| 7/22/2007 |
Run |
Manasquan Resevoir |
Long |
5.1 mi |
49:22 |
9:41 |
|
| 7/5/2007 |
Run |
Manasquan Resevoir |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 7/5/2007 |
Run |
Manasquan Resevoir |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 7/5/2007 |
Run |
Manasquan Resevoir |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 7/5/2007 |
Run |
Manasquan Resevoir |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 7/1/2007 |
Run |
Manasquan Resevoir |
Long |
5.1 mi |
50:00 |
9:49 |
|
| 7/1/2007 |
Run |
Manasquan Resevoir |
Long |
5.1 mi |
50:00 |
9:49 |
|
| 7/1/2007 |
Run |
Manasquan Resevoir |
Long |
5.1 mi |
50:00 |
9:49 |
|
| 7/1/2007 |
Run |
Manasquan Resevoir |
Long |
5.1 mi |
50:00 |
9:49 |
|
| 6/29/2007 |
Run |
Manasquan Resevoir |
Easy |
5.1 mi |
46:26 |
9:07 |
|
| 6/29/2007 |
Run |
Manasquan Resevoir |
Easy |
5.1 mi |
46:26 |
9:07 |
|
| 6/29/2007 |
Run |
Manasquan Resevoir |
Easy |
5.1 mi |
46:26 |
9:07 |
|
| 6/29/2007 |
Run |
Manasquan Resevoir |
Easy |
5.1 mi |
46:26 |
9:07 |
|
| 5/31/2007 |
Run |
Manasquan Resevoir |
Easy |
5.0 mi |
50:46 |
10:10 |
|
| 5/31/2007 |
Run |
Manasquan Resevoir |
Easy |
5.0 mi |
50:46 |
10:10 |
|
| 5/31/2007 |
Run |
Manasquan Resevoir |
Easy |
5.0 mi |
50:46 |
10:10 |
|
| 5/31/2007 |
Run |
Manasquan Resevoir |
Easy |
5.0 mi |
50:46 |
10:10 |
|
|