Run: Tempo Previous Next

9/12/2007

3:45 PM

8200 m

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Notes

2x2mile (88per400) 400m rest

4x200 (200 rest)

37.09

37.25

37.25

37.22

Felt a little dead. Probably still tired from Keystone . . . Can't wait to race at home this wknd. Gunning for the victory.

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