Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/5/2011 Run   Race 8.0 km 25:50 5:12 10/1/2010 Run   Race 8.0 km 26:17 5:18 11/20/2008 Run   Race 8.0 km 26:41 5:23 11/16/2008 Run   Race 8.0 km 27:24 5:31 11/1/2008 Run Random Route Race 8.0 km 28:37 5:46 10/3/2008 Run Random Route Race 8.0 km 28:02 5:39 9/20/2008 Run Random Route Race 8.0 km 27:34 5:33 9/13/2008 Run Random Route Race 8.0 km 30:02 6:03 11/10/2007 Run Random Route Race 8.0 km 27:20 5:30 9/8/2007 Run Random Route Race 8.0 km 31:50 6:25