| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2007 |
Run |
Random Route |
Race |
1.0 mi |
4:39 |
4:39 |
 |
| 8/2/2007 |
Run |
Random Route |
Race |
2.0 mi |
10:24 |
5:12 |
|
| 9/8/2007 |
Run |
Random Route |
Race |
8.0 km |
31:50 |
6:25 |
|
| 9/15/2007 |
Run |
Random Route |
Race |
7.9 km |
27:55 |
5:42 |
|
| 10/20/2007 |
Run |
Random Route |
Race |
5.0 km |
17:06 |
5:31 |
|
| 10/27/2007 |
Run |
Random Route |
Race |
5.0 mi |
30:06 |
6:02 |
|
| 11/10/2007 |
Run |
Random Route |
Race |
8.0 km |
27:20 |
5:30 |
|
| 7/19/2008 |
Run |
Random Route |
Race |
1.1 mi |
5:32 |
5:02 |
|
| 7/26/2008 |
Run |
Random Route |
Race |
5000.0 m |
16:18 |
5:15 |
|
| 8/29/2008 |
Run |
Random Route |
Race |
6.0 km |
20:10 |
5:25 |
|
| 9/13/2008 |
Run |
Random Route |
Race |
8.0 km |
30:02 |
6:03 |
|
| 9/20/2008 |
Run |
Random Route |
Race |
8.0 km |
27:34 |
5:33 |
|
| 10/3/2008 |
Run |
Random Route |
Race |
8.0 km |
28:02 |
5:39 |
|
| 10/25/2008 |
Run |
Random Route |
Race |
5.0 km |
16:59 |
5:28 |
|
| 11/1/2008 |
Run |
Random Route |
Race |
8.0 km |
28:37 |
5:46 |
|
| 2/14/2009 |
Run |
Random Route |
Race |
1000.0 m |
2:46 |
4:28 |
|
| 3/28/2009 |
Run |
Random Route |
Race |
1500.0 m |
4:10 |
4:29 |
|
| 3/28/2009 |
Run |
Random Route |
Race |
5000.0 m |
16:02 |
5:10 |
|
|