| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2011 |
Run |
|
Easy |
10.2 km |
1:01:35 |
9:46 |
 |
| 6/23/2011 |
Run |
|
Easy |
17.3 km |
|
|
|
| 6/21/2011 |
Run |
|
Easy |
13.3 km |
1:15:12 |
9:07 |
|
| 6/19/2011 |
Run |
|
Easy |
12.6 km |
1:02:42 |
8:00 |
|
| 6/16/2011 |
Run |
|
Easy |
16.0 km |
|
|
|
| 6/12/2011 |
Run |
|
Easy |
16.0 km |
1:07:00 |
6:45 |
|
| 6/9/2011 |
Run |
|
Easy |
12.8 km |
|
|
|
| 6/5/2011 |
Run |
|
Easy |
22.3 km |
1:43:18 |
7:29 |
|
| 6/3/2011 |
Run |
|
Easy |
16.0 km |
1:18:27 |
7:54 |
|
| 5/30/2011 |
Run |
|
Easy |
22.0 km |
1:43:14 |
7:34 |
|
| 5/22/2011 |
Run |
|
Easy |
21.0 km |
1:30:11 |
6:55 |
|
| 5/17/2011 |
Run |
|
Easy |
15.6 km |
|
|
|
| 5/15/2011 |
Run |
|
Easy |
13.1 mi |
|
|
|
| 5/12/2011 |
Run |
|
Easy |
15.3 km |
|
|
|
| 5/8/2011 |
Run |
|
Easy |
21.0 km |
1:30:13 |
6:55 |
|
| 4/28/2011 |
Run |
|
Easy |
9.9 mi |
|
|
|
| 4/25/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/23/2011 |
Run |
|
Easy |
19.5 km |
|
|
|
| 4/21/2011 |
Run |
|
Easy |
12.8 km |
|
|
|
| 4/16/2011 |
Run |
|
Easy |
8.8 mi |
1:02:36 |
7:07 |
|
| 4/11/2011 |
Run |
|
Easy |
12.0 km |
|
|
|
| 4/4/2011 |
Run |
|
Easy |
11.3 km |
1:01:05 |
8:41 |
|
| 3/31/2011 |
Run |
|
Easy |
12.0 km |
|
|
|
| 3/25/2011 |
Run |
|
Easy |
14.5 km |
|
|
|
| 3/20/2011 |
Run |
|
Easy |
12.4 mi |
1:23:59 |
6:46 |
|
| 3/17/2011 |
Run |
|
Easy |
7.9 mi |
|
|
|
| 3/11/2011 |
Run |
|
Easy |
10.6 mi |
|
|
|
| 3/6/2011 |
Run |
|
Easy |
6.8 mi |
|
|
|
| 3/3/2011 |
Run |
|
Easy |
8.8 mi |
|
|
|
| 2/23/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/18/2011 |
Run |
|
Easy |
9.9 mi |
|
|
|
| 2/16/2011 |
Run |
|
Easy |
9.6 mi |
|
|
|
| 2/12/2011 |
Run |
|
Easy |
7.1 mi |
|
|
|
| 2/6/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/5/2011 |
Run |
|
Warm up/CoolDown |
8.0 mi |
|
|
|
| 2/3/2011 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 1/26/2011 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 1/6/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
|