| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2012 |
Run |
|
Easy |
7.6 mi |
55:00 |
7:15 |
 |
| 2/21/2012 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 2/16/2012 |
Run |
|
Easy |
7.9 mi |
|
|
|
| 1/10/2012 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 12/3/2011 |
Run |
|
Warm up/CoolDown |
5.0 mi |
|
|
|
| 11/16/2011 |
Run |
|
Warm up/CoolDown |
6.0 mi |
|
|
|
| 10/24/2011 |
Run |
|
Easy |
11.5 mi |
|
|
|
| 9/21/2011 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/22/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 8/2/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/26/2011 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 6/11/2011 |
Run |
|
Warm up/CoolDown |
12.1 km |
|
|
|
| 6/1/2011 |
Run |
|
Easy |
7.8 km |
41:37 |
8:38 |
|
| 5/23/2011 |
Run |
|
Warm up/CoolDown |
4.2 km |
|
|
|
| 5/7/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/5/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/24/2011 |
Run |
|
Easy |
8.4 mi |
|
|
|
| 4/19/2011 |
Run |
|
Easy |
8.7 mi |
|
|
|
| 4/14/2011 |
Run |
|
Easy |
10.0 km |
|
|
|
| 4/6/2011 |
Run |
|
Easy |
15.8 km |
|
|
|
| 4/2/2011 |
Run |
|
Easy |
20.1 km |
1:33:08 |
7:29 |
|
| 3/30/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/28/2011 |
Run |
|
Easy |
13.5 km |
|
|
|
| 3/24/2011 |
Run |
|
Hill |
7.2 mi |
|
|
|
| 3/19/2011 |
Run |
|
Easy |
4.3 mi |
|
|
|
|