Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/6/2010 Run   Easy 6.0 mi     10/26/2010 Run   Warm up/CoolDown 5.3 mi     10/23/2010 Run   Easy 2.0 mi     10/20/2010 Run   Easy 2.4 mi     10/11/2010 Run   Warm up/CoolDown 6.0 mi 51:37 8:37 9/18/2010 Run   Easy 2.0 mi     8/22/2010 Run   Easy 16.0 mi 1:47:59 6:45 8/17/2010 Run   Easy 10.0 mi     8/16/2010 Run   Easy 10.0 mi 1:13:33 7:22 8/9/2010 Run   Easy 10.0 mi 1:12:42 7:16 8/7/2010 Run   Easy 10.2 mi 1:30:28 8:52 7/29/2010 Run   Easy 12.0 mi 1:23:14 6:57 7/26/2010 Run   Easy 10.0 mi 1:18:00 7:48 7/23/2010 Run   Easy 10.9 mi     3/23/2010 Run   Easy 6.8 mi 52:06 7:38 1/13/2010 Run   Easy 10.0 mi 1:09:57 7:02 1/4/2010 Run   Easy 7.6 mi     12/21/2009 Run   Easy 8.0 mi 1:01:49 7:45 12/20/2009 Run   Long 11.0 mi 1:17:55 7:06 12/16/2009 Run Random Route Easy 9.1 mi 1:06:58 7:20 12/12/2009 Run   Easy 8.0 mi     8/5/2009 Run   Easy 8.1 mi 57:48 7:08 8/5/2009 Run   Warm up/CoolDown 1.0 mi 8:42 8:43 7/30/2009 Run   Easy 9.8 mi 1:08:41 7:03 7/25/2009 Run   Easy 7.1 mi 57:02 8:00 7/23/2009 Run   Easy 9.7 mi 1:06:41 6:52 7/21/2009 Run   Easy 6.0 mi     7/20/2009 Run   Easy 11.0 mi     7/18/2009 Run   Easy 8.0 mi 59:58 7:29 7/14/2009 Run   Easy 8.7 mi 1:02:00 7:09 7/10/2009 Run   Easy 8.0 mi 59:50 7:28 7/5/2009 Run   Long 12.0 mi 1:24:56 7:05 7/3/2009 Run   Easy 10.0 mi 1:12:40 7:16 6/28/2009 Run   Easy 11.0 mi     6/26/2009 Run   Easy 8.0 mi     6/21/2009 Run   Easy 8.0 mi     6/18/2009 Run Random Route Easy 6.9 mi     6/15/2009 Run Random Route Easy 9.0 mi     6/13/2009 Run Random Route Easy 7.5 mi