| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2008 |
Run |
Flat bike path |
Easy |
5.0 mi |
57:00 |
11:24 |
 |
| 1/13/2008 |
Run |
Flat bike path |
Interval |
4.1 mi |
42:14 |
10:19 |
|
| 1/12/2008 |
Run |
Flat bike path |
Long |
10.0 mi |
1:59:00 |
11:54 |
|
| 1/10/2008 |
Run |
Flat bike path |
Easy |
6.3 mi |
1:14:52 |
11:59 |
|
| 1/8/2008 |
Run |
Flat bike path |
Easy |
8.0 mi |
1:37:50 |
12:14 |
|
| 1/6/2008 |
Run |
Flat bike path |
Easy |
5.9 mi |
1:07:00 |
11:21 |
|
| 1/5/2008 |
Run |
Flat bike path |
Easy |
4.3 mi |
48:13 |
11:21 |
|
|