Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
12/27/2007 Run
Cabin
Easy 7.3 mi 1:24:00 11:36
12/31/2007 Run
Cabin
Easy 5.0 mi 57:00 11:24
2/9/2008 Run
Cabin
Easy 6.0 mi 1:13:01 12:11
8/23/2008 Run
Cabin
Easy 4.0 mi 38:00 9:30
9/21/2008 Run
Cabin
Easy 5.2 mi 54:55 10:40
2/7/2009 Run
Cabin
Easy 7.0 mi 1:06:30 9:30
4/11/2009 Run
Cabin
Easy 5.0 mi 37:33 7:31
5/25/2009 Run
Cabin
Easy 10.0 mi 1:30:00 9:00
5/31/2009 Run
Cabin
Easy 5.0 mi 47:13 9:26
6/7/2009 Run
Cabin
Easy 3.8 mi 34:59 9:14
7/5/2009 Run
Cabin
Easy 6.5 mi 1:00:00 9:14
7/12/2009 Run
Cabin
Easy 6.5 mi 1:01:34 9:26
8/1/2009 Run
Cabin
Easy 7.0 mi 1:06:51 9:33
9/5/2009 Run
Cabin
Easy 6.0 mi 54:24 9:05
1/24/2010 Run
Cabin
Easy 9.0 mi 1:26:00 9:34
2/14/2010 Run
Cabin
Easy 6.1 mi 59:48 9:49
1/13/2007 Run
Cabin
Hill 7.5 mi 1:13:30 9:48
10/20/2007 Run
Cabin
Hill 3.9 mi 40:48 10:28
8/3/2008 Run
Cabin
Hill 3.3 mi 34:00 10:28
8/16/2008 Run
Cabin
Hill 4.0 mi 42:00 10:30
1/1/2009 Run
Cabin
Hill 8.9 mi 1:28:00 9:54
3/7/2009 Run
Cabin
Hill 7.1 mi 1:07:21 9:30
4/12/2009 Run
Cabin
Hill 6.1 mi 57:23 9:25
10/18/2008 Run
Cabin
Long 10.2 mi 1:46:38 10:28
12/31/2009 Run
Cabin
Default 6.1 mi 59:58 9:50
1/1/2010 Run
Cabin
Default 3.9 mi 43:43 11:06