Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2010 Run
Flat bike path
Easy 3.7 mi 39:26 10:33
4/14/2010 Run
Flat bike path
Easy 1.7 mi 16:15 9:31
4/11/2010 Run
Flat bike path
Easy 3.8 mi 41:29 10:54
3/4/2010 Run
Flat bike path
Easy 3.2 mi 28:13 8:48
2/28/2010 Run
Flat bike path
Easy 9.1 mi 1:20:56 8:57
2/26/2010 Run
Dog park
Easy 6.5 mi 57:35 8:52
2/14/2010 Run
Cabin
Easy 6.1 mi 59:48 9:49
2/7/2010 Run
Flat bike path
Tempo 3.5 mi 27:59 8:00
2/5/2010 Run
Flat bike path
Easy 6.5 mi 56:26 8:42
2/2/2010 Run
Flat bike path
Easy 4.2 mi 39:47 9:25
12/17/2009 Run
Flat bike path
Default 6.1 mi 53:40 8:48
12/5/2009 Run
Dog park
Default 6.0 mi 52:12 8:42
11/28/2009 Run
Elsewhere
Default 6.1 mi 53:54 8:54
11/22/2009 Run
Gravel loop
Default 6.2 mi 49:25 7:59